About Us

A true story of rebuilding from scratch.4 years ago, I lost everything I had worked so hard for. A project I poured my heart into disappeared overnight — years of effort, energy, and dreams… gone in a moment. I was heartbroken. Burned out. Embarrassed. Lost. But that moment of failure became my greatest teacher. Because in the silence that followed, I finally listened to myself. I turned to therapy. I started journaling .I wrote when I was anxious. I colored when I couldn’t speak. I created healing rituals from simple, gentle acts. And slowly, through these tools, I started to come back to life. That’s how My Therapy Box was born — not as a business idea, but as a lifeline. A way to offer others what helped me when I was at rock bottom. This isn’t just a box .It’s a collection of everything I wish I had during my darkest days. It’s a reminder that healing is not linear, but it is possible. And that even after the deepest fall… you can rise again. Welcome to My Therapy Box. Made with pain. Built with hope. Created to help you bloom again. 🌷