This book is a refuge for every person who feels anxious, stressed, angry, and depressed. We now live in a stinking swamp where happiness and peace of mind are almost impossible. We wake up every day to natural and unnatural disasters. We meet mentally ill people whose goal is to snatch the smile from our faces. One negative word is enough to make whoever hears it feel stressed and sad. Failure to do something is enough to spread anxiety and depression. Injustice, and you know what injustice is in life! It is what makes you feel hysterical anger, so that you become the oppressor in everyone's eyes. Verbal or physical violence from a partner or family is enough to erase your personality and self-confidence. And much, much more...
