My Therapy Box

Your gentle companion on the journey to self-healing.

 

My Therapy Box is a curated self-care kit designed to support your emotional wellness through mindful tools and calming rituals. Every item in this box has been chosen with intention—to help you slow down, reflect, and reconnect with yourself.

 

Inside, you’ll find:

 

  • ✨ Therapy Notebook – Your sacred space to write, reflect, and release.
  • 🩷 Therapy Stickers – Affirming and expressive stickers to track emotions and add healing energy to your pages.
  • 🗒️ Sticky Notes Pack – For capturing thoughts, affirmations, and reminders that support your daily mental wellbeing.
  • 🌼 Flower Stickers – Symbols of growth and renewal, perfect for decorating moments of progress in your journey.
  • 🔖 Therapy Bookmarks – With gentle words to ground you as you read, journal, or take a mindful pause.
  • 🎨 Therapy Mandala Sheets – Calming illustrations to color, breathe with, and recenter your thoughts.
  • ✏️ Pastel Pencils Set – Soft hues for emotional expression, creative journaling, or peaceful coloring.
  • 🎁 Surprise Bag – A mystery self-care item to spark joy and remind you that healing can hold little moments of magic.